CONSCIOUS BREATHING – Breathwork 1 on 1

DECEMBER 6 , 2014 

LOCATION    - MIDTOWN MANHATTAN
TIME               - 11AM - 6 PM 
DONATION    - $111 / Registration and Payment before December 2nd
CONTACT      - Email: mihapach@gmail.com / Tel - 917-783-6547

CONSCIOUS BREATHING
Presented by Michelle Pacheco Certified Breathworker

"Breathing is always totally harmless but the human mind is not. Unconscious emotions are the most dangerous things. When they become conscious we can begin to deal with them." Leonard Orr

ABOUT CONSCIOUS BREATHING
Two Core Techniques of Breathwork as taught by Dan Brule and Introduction to Spiritual Breathing
There are two basic aspects of the Breathwork practice

·         Breath Awareness
·         Conscious Breathing   

In this process we will focus on Two Core Exercises

·         The Coming Home Breath
·         Continuous Breathing

The “Coming Home Breath” is also called the “Cleansing Breath” which is an exaggerated sigh of relief. Conscious Breathing is spinning your breath like a while. Round and round, and round …Cleansing Breath takes you into a full inhale with a quick release on the exhale. Just like fully blowing up a balloon and let it go naturally.  Continuous breathing means there are no pauses between the breaths, as the inhale is connected to the exhale and the exhale is connected to the inhale. Cleansing breath just as the yawn is a natural way of cleansing of something we call the natural, automatic response of our body to change and cleanse what is not needed anymore in our emotional, energetic, physical or psychological body.Moving through pain, emotions, thoughts, visions of connecting to spiritual realms, it is all possible during this process.


As Dan says …” The Coming Home Breath, the sigh of relief is nothing else but to return to a natural state of ease and grace….I know this sounds simple: but that’s because it is!  The simplest things are always the most powerful… “


A special note…


As you breathe, notice how you feel when you bring with your intention the breath from outside – inside and then back outside with no pause and then in a reverse way you bring the breath from inside into the outside without a pause … DO YOU FEEL A DIFFERENCE.
When Dan Brule, my trainer and dear teacher taught me this breath I understood it with my mind, but when I started to practice a whole new world opened up to me. I understood what he meant when he said the breath is ALIVE and that Breath has its own consciousness. We are interconnected to everything in existence through our breath. We are energy at work and the Conscious Breathing is teaching us the infinite potential we all have to expand our consciousness.
We need to bring this breath in our day to day life. To practice and remember a simple way to heal and expand our consciousness. Becoming more and more aware of everything we are is a gift on the path of remembering who we are and the power within each one of us.
On an immediate physical level these simple breathing techniques help us release or prevent stress, anxiety, insomnia, focus much better, quiet the mind, heal and energize our body.These techniques are very simple and yet hard to master. We need to fight the learned patterns and programs of our mind, but once they become a daily habit we are on the winning side. Once learned, remembered and practiced these skills will open the door to unlimited human potential on the road to higher consciousness and of course healing at all levels.These techniques can support any other methods of healing. However, if you have any concerns you may want to discuss this with your health provider prior to a group or private session. 

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PREVIOUS WORKSHOPS 

Breath Mastery with Dan Brule   


Dan Brule is coming back to New York  - October 25 -31, 2013

Early Advance Registration discounts and group rates available.

Contact Michelle Pacheco  for details and registration
Email: mihapach@gmail.com  Phone: 917-783-6547
A Full Week of Classes with Dan Brule 
Friday, October 25 – Thursday, October 31, 2013

Register for Individual Classes or the Full Week

The Art and Science of Conscious Breathing
Friday, Oct 25, 7 – 10 PM - 
FRIDAY NIGHT, COME ONE, COME ALL and 'Pay What You Will'..  This is a chance to learn about Breathwork, Welcome Dan Brule' to NYC and gather as community
,

The Practice of Breathwork                                                           
Sat & Sun Oct 26 & 27 10am - 6pm                                  
 Tuition $300 (One Day $175)


LOCATION: for Friday, Saturday & Sunday: 150 West 28th Street (Room 303)

Breath & Breathing for Personal Development
Mon Oct 28 – Thurs Oct 31 7pm – 10pm
Tuition $350 (single eve $95)

LOCATION for Evening Programs:  TRS, 40 Exchange Place - 3rd Floor

Clearing Birth & Infancy Patterns and Breathing Into Abundance
Monday, Oct 28 – 7 PM   $95

Thoughts and feelings of helplessness or hopelessness; that others have powers and abilities that you don’t; that others are more capable or resourceful than you… these things may have seemed true when you were too small to walk or talk or feed yourself. But to think or feel those things now, is to block or ignore the truth of your being. If you don’t seem to have enough money or time, freedom or success or love, then it is time to clear those early programs and breathe yourself into more energy and abundance.

Stress and Burnout Prevention & The Art of Not Giving a Damn 
Tuesday, Oct 29 – 7 PM   
$95
We will focus on eliminating the deepest causes of Stress and burnout; and begin to drop energy suckers like fear, guilt and anger; we will practice non-resistance, non-attachment and non-judgment. We will learn the art of taking ‘minute vacations’. We will practice infusing our body with breath-energy; while letting go physical tension as well as any habits and patterns that prevent us from expressing our full potential.

Breaking Through Limitations & Peak Performance
Wednesday, Oct 30 – 7 PM   $95
We will focus on “re-patterning” the body-mind system to move toward, remain in, and return to, our most naturally resourceful physical, mental and emotional states. We will use Breathwork together with a unique method of creating higher levels of harmony and balance, and of comfort and pleasure in body, mind and spirit.

Tantra and Breathwork
Thursday, Oct 31 – 7 PM    $95
Everything is energy. All that exists in nature, life, and the world is made of, filled with, and surrounded by energy. This workshop explores the merging of sexual energy and breath energy; the play of male and female together with the movement of inhale and exhale; the mixing of earthly and heavenly energies. The purpose is to lift up our consciousness, to raise the “I” level.

*Bring a Yoga Mat, blanket and pillow to all workshops 
*ADVANCED REGISTRATION Required
video
Rebirthing video - in a class - with Dan - click here 

Dan will be available for individual sessions by appointment. 


Please let me know as soon as possible in order to reserve your space

We are in for a treat with the Breath Mastery ofDan Brule.  Dan's expertise in the field of Breathwork, beginning as a diver and civilian instructor for Navy Seals, followed by his extensive research and work with Leonard Orr, founder of Rebirthing Breathwork, and other distinguished creative genius' of esoteric and contemporary Breathwork gives Dan an expansive and dynamic view and approach to sharing the richness of the human breath.
Dan's opening exercises, preparations for breathing session and skillful guidance is a liberating experience on so many levels. His workshops have been some of the most enjoyable full day experiences I can recall.  I hope you can join us for his return trip.
"Breathing Is Like Balance.  It Cannot Be Taught, But It Can Be Learned!" Dan Brule

Dan BrulĂ© is a life skills and healing arts student and teacher, coach, practitioner trainer, and modern day healer. He is a pioneer in the Art and Science of Breathwork. Dan was first among the original group of internationally certified rebirthers. He is one of the originators of Breath Therapy, and the leading proponent of its theory and practice. He is a recognized leader in the worldwide Conscious Breathing Movement, and the founder of the Spiritual Breathing Movement. Dan has taught more than 60,000 people in over 40 countries to use the breath as a tool for health, growth and change, in spirit, mind and body.
He previously worked with people that attended my workshop with incredible success and I strongly recommend his workshop. 

Michelle Pacheco 


~ Repatterning your Life ~ June 23 & 24, 2012

I would like to share something extraordinary with you. A healing success story and to invite you to Dan Brule's workshop in New York 

NYC JUNE 23 & 24, 2012 @ TRS
44 E 32nd St. 11th FL  (Attend One or Both Days) 
*** (find more information below)
Contact Michelle for registration, questions and details.
Email: mihapach@yahoo.com / mihapach@gmail.com
Cell:    917-783-6547 
A little bit more than a year ago, I met Dan Brule, an International Breathwork Master who changed my life.

I understood how important breathing is and how we forget to use these techniques to improve and heal our soul and body; how to work on our emotional problems and have a better overall state of being.

This spring while I was conducting a series of workshops in Romania, I thought my students could benefit of his teachings. There is a strong relationship between meditation, healing emotional problems (which will enable us to get into the heart), going into the heart (living in the heart and creating from the heart) and BREATHING.

The response was incredible. People were absolutely taken by surprise and astonished how much this helped them. In one week without much publicity we had 33 people join the 3 day session Dan had in Romania. We set up individual sessions for 4 days straight and we could not accommodate everyone. The response was amazing and the people had an incredible eye opening to the immediate changes they felt in their bodies.


At the end of his stay we added an additional day of workshop and the response was the same. Again, over 30 people all happy to be there not wanting to let Dan go.
 As a result, Dan was invited back and we are happy to bring him back to Romania in August for another glorious 7 days of workshop and individual sessions.


 This is my personal experience, but Dan has done this around the world for more than 35 years. He is making people feel better, become aware of their bodies, of their energy, of who they really are while healing their emotional and physical problems.


Needless to say, firsthand experience with a large group of people made me realize miracles are possible and that fact they are not miracles...  The transformation I saw in so many people made me happy and that I accomplished my mission to bring Dan Brule to them. If I can change one person's life a day, I am happy. This time we changed the life of dozens of people by bringing them to the workshop.
I wish and I hope to do the same for you, my dear friends and family.

                                                  Love from the "Romanian Family"

I hope you will take the time to listen to this inspiring series of 10 Short Videos from the heart of Dan Brule - Video Series on the Power and of Potential the Breath
 
http://www.youtube.com/playlist?list=PL1EE19D6A94252E6C&feature=plcp
 
Dan Brule will be offering two full day workshops in NYC ~ June 23 & 24. you can register for either one or both. Each day is $125 advanced registration before June 10 and $150 for one day/ $275 for both after June 10. (Dan will be available for individual sessions June 25 & 26. Let me know if you are interested mihapach@yahoo.com )

 Here is what he has to say about this work:
 
 " We will be focusing on a recent breakthrough in breathwork. We call it "Re-patterning the Mind-Body System" Something very remarkable happens in us when our breathing mechanism automatically responds in resourceful ways to stressful events and become the habit of our system....   When we train these resourceful breathing reflexes into our system, we don't have to think about being loving or kind, we don't have to try to be patient or understanding, we don't have to focus on being calm or creative. Instead, we automatically think and feel, and naturally behave in these ways! By training this resourceful breathing response into our system, we free ourselves from physical, emotional, and psychological suffering; we remain blissful, ecstatic, loving, and creative, even in the most difficult moments of life.

Get Ready for a…..
Heart Warming, Spirit Lifting Infusion of Love Laughter and Life ~!~ 

We are in for a treat with the Breath Mastery of Dan Brule.  Dan's expertise in the field of Breathwork, beginning as a diver and civilian instructor for Navy Seals, followed by his extensive research and work with Leonard Orr, founder of Rebirthing Breathwork, and other distinguished creative genius' of esoteric and contemporary Breathwork gives Dan an expansive and dynamic view and approach to sharing the richness of the human breath.
 
Dan's opening exercises, preparations for breathing session and skillful guidance is a liberating experience on so many levels. His workshops have been some of the most enjoyable full day experiences I can recall.  I hope you can join us for his return trip
   
See you soon. Love and light from my heart.
Michelle

Email: mihapach@yahoo.com / mihapach@gmail.com





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